Finding a Spiritual Path

Change happens. It’s part of everyday life. Sometimes it’s predictable. We know winter will become s...

Ho-Ho-Ho Healthy Eating

Oh, the weather outside is frightful, but those treats sure look delightful. Yes, it’s that time of ...

The Gift of Essential Oils

There is a kind of magic that happens when you open a bottle of essential oil. Your senses awaken an...

The Enchanting Greek Islands

It’s official. I have fallen under the spell of the sirens’ song. Ever since my visit to the Greek i...

France's Sparkling Champagne Region

In a forest near France’s Champagne region, Peter and I bike along an idyllic trail past meadows and...

Alberta: The Promise of Snow

My mother and I are people of snow.  We come from a place of deep winters. Both of us were bor...

Olé! Spain's Unique Brandy Region

Just one taste of Spanish brandy—and I was smitten. A few years ago I attended Tales of the Cocktail...

Primland: The Spirit of the Mountains

Southwest Virginia may seem like a strange place to take a tour of the universe, but here I am in a ...

Enjoy This Month's Articles

Finding a Spiritual Path

Change happens. It’s part of everyday life. Sometimes it’s predictable. We know winter will become spring and what’s in fashion now won’t be in fashion next year. Bu... Read more

Ho-Ho-Ho Healthy Eating

Oh, the weather outside is frightful, but those treats sure look delightful. Yes, it’s that time of year again. Time for visiting with family and friends, spreading ... Read more

The Gift of Essential Oils

There is a kind of magic that happens when you open a bottle of essential oil. Your senses awaken and you experience an immediate sense of joy, a feeling of wonder a... Read more

The Enchanting Greek Islands

It’s official. I have fallen under the spell of the sirens’ song. Ever since my visit to the Greek islands last year, I have been plotting to return. As I sit at a t... Read more

France's Sparkling Champagne Region

In a forest near France’s Champagne region, Peter and I bike along an idyllic trail past meadows and streams underneath tall trees festive in fall colors. It’s hard ... Read more

Alberta: The Promise of Snow

My mother and I are people of snow.  We come from a place of deep winters. Both of us were born in the North, and Mom’s was a childhood heavy with scarves, gal... Read more

Olé! Spain's Unique Brandy Region

Just one taste of Spanish brandy—and I was smitten. A few years ago I attended Tales of the Cocktail in New Orleans, an annual gathering that celebrates cocktails an... Read more

The Heart and Soul of Seville

As sultry guitar music plays, the lights dim and two flamenco dancers appear on stage—a man and a woman. For the next hour, my husband, Peter, and I are enthralled b... Read more

The Spirit of Gdansk

“This place is a secret,” our tour guide, Izabella, tells us. “Not many tourists know about it.” We climb a grassy hill and behold an amazing view of the historic po... Read more

Dutch Journey to the Past

With a giant puff of smoke and the screeching sound of metal on metal, the steam train lurches from the station in Hoorn, a cozy city an hour north of Amsterdam, and... Read more

On a Roll: Berlin by Bike

Berlin is on a roll. The German capital has blossomed into a city for bicyclists, a healthy alternative to das auto or public transportation. Recently, Peter, our so... Read more

Riding the Rails in Europe

The first time I used a Eurail Pass was in 1982 when I was visiting Europe with my mother on an if-it’s-Tuesday-this-must-be-Belgium whirlwind tour. We arrived in Fr... Read more

The Simple Pleasures of Spain

Vacationing is all about balance for me. My goal is to balance adventure and exploration with rest and relaxation. Too often I build too much activity into the itine... Read more

Flavorful Valencia

It was obvious we were lost. It was so obvious in fact that a well-dressed couple stopped on the sidewalk where Peter and I stood peering at a map in Valencia’s old ... Read more

Nature’s Playground: Iceland

Nature’s Playground: Iceland Blue skies and sunshine would have been nice, but when we landed in Iceland at 7:30 a.m. last April, cold rain, low-hanging clouds, and... Read more

KEEP IN TOUCH WITH TIDEWATER WOMEN

Sign up for periodic e-newsletters and coupons!

Select Your Destination! Travel With Tidewater Women!

The Enchanting Greek Islands
France's Sparkling Champagne Region
Alberta: The Promise of Snow
Olé! Spain's Unique Brandy Region
Primland: The Spirit of the Mountains
The Heart and Soul of Seville
The Passion of New Orleans
Wintergreen: Virginia's Mountain Paradise
Retreat to Salamander Resort and Spa
Wisconsin: Passionate & Proud
Prev
26-11-2014
01-11-2014
27-09-2014
27-08-2014
01-07-2014
04-06-2014
26-04-2014
29-03-2014
03-03-2014
01-02-2014
Next

TW Latest Blogs

Interview with Local Musician K’Ba…

Tidewater Women’s Fran Ward recently interviewed local musician K’Bana Blaq. Tidewater Women (TW):  Congratula...

Fran Ward - avatar Fran Ward

Art Beat

Meet Anthony Mark Stockard, Direct…

Tidewater Women’s Fran Ward recently met with Anthony Mark Stockard, Director of Theatre at Norfolk State Unive...

Fran Ward - avatar Fran Ward

Art Beat

A Twist on Relationship Violence

How many people have been affected by Ebola in the US this year? Three How many men have been physically abused by ...

Laura F. Dabney , M.D. - avatar Laura F. Dabney , M.D.

What's on Your Mind

Heidi Ordway, Medieval Re-enactor

 Welcome to the world of long ago. Meet Heidi Ordway, who will be participating at the upcoming Harvest Faire (...

Fran Ward - avatar Fran Ward

Art Beat

K2: Mountain as Metaphor

Yesterday was my birthday. (I’m 50-something, in case you wondered.) I started the day with work, then a yoga class,...

Peggy Sijswerda  - avatar Peggy Sijswerda

Sunflowers & Chardonnay

Mr. Gunderson’s Home Economics: A …

While enjoying the gift of boredom one weekend, I read Mr. Gunderson’s Home Economics: Facing the Father Factor. A c...

Peggy Sijswerda  - avatar Peggy Sijswerda

Now Read This

Reba McConnell, Professional Artis…

Tidewater Women's Fran Ward recently interviewed Reba McConnell in her Virginia Beach studio. Tidewater Women (TW):...

Fran Ward - avatar Fran Ward

Art Beat

Analyzing Robin's Suicide

  Everyone is asking me about it. One person offered to pay me for it. I’ve never seen this much interest in ...

Laura F. Dabney , M.D. - avatar Laura F. Dabney , M.D.

What's on Your Mind

U.S. Consumers: Toxic Waste Dumps?

I don’t know what you do when you go grocery shopping, but I have learned over the years to be careful in my selecti...

Merlinda Swearingen  - avatar Merlinda Swearingen

Every Step Counts

Don't Be a StepMonster

Summer.  No school, less work, more family time.  In today’s world that often means dealing with ex’s and ...

Laura F. Dabney , M.D. - avatar Laura F. Dabney , M.D.

What's on Your Mind

What's your Excuse?

Everyone has at least one.  What is your favorite “go to” excuse?  Think long and hard about this one… I a...

Merlinda Swearingen  - avatar Merlinda Swearingen

Every Step Counts

Kacey Sydnor Carneal, Self-Taught …

Tidewater Women’s Fran Ward recently talked with Kacey Sydnor Carneal, at her restored historic home and studio at t...

Fran Ward - avatar Fran Ward

Art Beat

Disabling the Enablers

Enablers aren’t just for alcoholics and drug addicts anymore. Enablers are people who find ways for those with any b...

Laura F. Dabney , M.D. - avatar Laura F. Dabney , M.D.

What's on Your Mind

Genius and Creativity

In ABC's new drama "Black Box," the intellectually gifted Dr. Catherine Black helps patients navigate a range of neu...

Laura F. Dabney , M.D. - avatar Laura F. Dabney , M.D.

What's on Your Mind

Meet Anne Corso of the Chrysler Mu…

Tidewater Women’s Fran Ward recently talked on location with Anne Corso, Director of Education, Chrysler Museum of A...

Fran Ward - avatar Fran Ward

Art Beat

Advice for the Men in Your Life

As I peruse the internet, I rarely see articles that focus on weight loss or health information just for men. So, th...

Merlinda Swearingen  - avatar Merlinda Swearingen

Every Step Counts

Depression Is More Than a Wrinkle

Everyone is talking about Botox and it’s not for the reasons you think.  The New York Times has praised Er...

Laura F. Dabney , M.D. - avatar Laura F. Dabney , M.D.

What's on Your Mind

Tara Shea Burke: Come Write with M…

Tidewater Women’s Fran Ward recently talked with Tara Shea Burke, Writing Instructor with The Muse Writers Center in...

Fran Ward - avatar Fran Ward

Art Beat

Apron Strings

When I first met my husband, Peter, in Amsterdam, he was in his early thirties and living at home with his parents. ...

Peggy Sijswerda  - avatar Peggy Sijswerda

Sunflowers & Chardonnay

The Growing Problem

Let me throw out some percentages for you 16%, 17% and 24%, then 15%, 23% and 17%. You might be thinking BMI, or per...

Merlinda Swearingen  - avatar Merlinda Swearingen

Every Step Counts

Self-Improvement Gone Mad

According to the business blogger Brandon Gaile, the self improvement industry is estimated to be worth $11 billion ...

Laura F. Dabney , M.D. - avatar Laura F. Dabney , M.D.

What's on Your Mind

Are You an Over-Giver?

Elizabeth Gilbert, author of the best-seller, “Eat, Pray, Love,” wrote about her tendency to be not just generous bu...

Laura F. Dabney , M.D. - avatar Laura F. Dabney , M.D.

What's on Your Mind

Dr. Carl Haywood, Director of the …

Tidewater Women’s Fran Ward recently talked with Dr. Carl Haywood, Director of Choral Activities and Chair of the No...

Fran Ward - avatar Fran Ward

Art Beat

Is Losing Weight Impossible As We …

A friend recently asked me, “Is it really harder to lose weight as we get older?” Well, I don’t know about you, but...

Merlinda Swearingen  - avatar Merlinda Swearingen

Every Step Counts

Latest Adventures

Connections

Eating Well

Your Image

Women’s Health

Well Being

Longevity

Woman to Woman

Table for Two