A Little Boost

Dear Readers, I got my 15 minutes of fame last month when I was chosen by Inside Business to receiv...

The Path to Poetry

“Patty-cake, patty-cake, baker’s man. Bake me a cake as fast as you can. Roll it and pat it and mark...

Healing Power of Performing Arts

The history of performing arts is as old as the history of human beings. Why? It is simply because p...

TW January Calendar

Check out all of the exciting events coming up this month. Learn, grow, enjoy, and be inspired! Sun...

Taking Little Risks

For the New Year, how about we overcome the little fear spots that hold us back from rewarding momen...

Pregnancy & Eating Disorders

Over my many years as a practicing obstetrician, I can say that one of the most commonly asked quest...

How Green is Your Kitchen?

Everyone is concerned these days about doing our part to take better care of the earth. Some of the ...

Do Good, Be Good

Recently someone reminded me of the starfish story. Here’s one version:  A young man is walkin...

Enjoy This Month's Articles

A Little Boost

Dear Readers, I got my 15 minutes of fame last month when I was chosen by Inside Business to receive the Women in Business Achievement Award. It’s all thanks to my ... Read more

The Path to Poetry

“Patty-cake, patty-cake, baker’s man. Bake me a cake as fast as you can. Roll it and pat it and mark it with a B. And put it in the oven for Baby and me.” Remember h... Read more

Healing Power of Performing Arts

The history of performing arts is as old as the history of human beings. Why? It is simply because performing arts activities—singing, dancing, painting, playing mus... Read more

TW January Calendar

Check out all of the exciting events coming up this month. Learn, grow, enjoy, and be inspired! Sunday           &... Read more

Taking Little Risks

For the New Year, how about we overcome the little fear spots that hold us back from rewarding moments of connection with others? We can do this by understanding the... Read more

Pregnancy & Eating Disorders

Over my many years as a practicing obstetrician, I can say that one of the most commonly asked question is “how much weight should I gain?” Women are naturally conce... Read more

How Green is Your Kitchen?

Everyone is concerned these days about doing our part to take better care of the earth. Some of the easiest and most effective changes we can make start at home. Thi... Read more

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TW Latest Blogs

Saving Elephants with Art

Tidewater Women’s Stephanie Allen sat down with California-based artist, educator, and furniture maker Wendy Maruyam...

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Art Folks

Theresa Caputo: Embracing Gifts

Tidewater Women’s Stephanie Allen had the opportunity to chat with Theresa Caputo, star of TLC’s hit television seri...

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Art Folks

Meet Chris Hanna

Tidewater Women’s Stephanie Allen spoke with Chris Hanna, artistic director for the Virginia Stage Company, about hi...

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Art Folks

A True Love for Dance

Tidewater Women’s Stephanie Allen spoke with Lisa Wallace, who is choreographing The Hurrah Players’ upcoming musica...

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Art Folks

Changing the World with Art

Tidewater Women’s Stephanie Allen spoke with Polish artist Olek, who’s currently based in New York, about her influe...

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Art Folks

Plein Air & Portrait Artist

Tidewater Women’s Fran Ward talked with Virginia artist Karen Kinser, about plein air painting—the French tradition ...

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Art Folks

Alive in the Moment

Tidewater Women’s Fran Ward talked with Katherine Hammond, ODU’S Director of Theatre. To celebrate the 400th anniver...

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Art Folks

Connecting with Hot Glass

Tidewater Women’s Fran Ward talked with Charlotte Potter, Chrysler Museum’s Art Glass Studio Manager and Programming...

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Art Folks

Meet Gina Dalmas

Tidewater Women’s Fran Ward talked with Gina Dalmas (GD) early one weekend morning. TW: Gina, thanks for agreeing t...

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Art Folks

A Passion for Local Theatre

Tidewater Women’s Fran Ward talked with Kathy Strouse, director of The Women, a play by Clare Boothe Luce, which run...

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Art Folks

Passover: A Review

Passover, a supernatural thriller co-written by Aphrodite Anagnost and Robert P. Arthur (Koehler Books 2015), is set...

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Now Read This

Meet Kelly Ann Herbst: Keeper of L…

Tidewater Women’s Fran Ward met Dr. Kelly Ann Herbst, astronomy curator at the Virginia Living Museum, in her natura...

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Art Folks

An Inspiring Career in Dance

Tidewater Women’s Stephanie Allen spoke with the founding artistic director of the Richmond Ballet, Stoner Winslett,...

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Art Folks

Art of Horror: Beautiful Chaos

Tidewater Women’s Fran Ward talked with Busch Gardens’ Phil Raybourn as he was preparing for the opening of the annu...

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Art Folks

Touching Hearts with Art

Recently Tidewater Women’s Fran Ward spoke with Roberley Bell, who’s as bubbly as the brightly-colored “blobs” she c...

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Art Folks

A Youthful Glow

Having good skin is partly a result of the genes you inherit from your parents, but it also has a lot to do with how...

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Sunflowers & Chardonnay

Hard-Headed Hero: A Review of Wate…

Waterwoman is set in 1920 on a barrier island on Virginia's Eastern Shore, where protagonist Annie Revels fight...

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Now Read This

Guilt-Free Summer Cocktails

What’s more relaxing than kicking back with a fresh cocktail on a hot summer day? Not much. We tried, double-checked...

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Reality 101

Dining Etiquette 101

When we were younger, manners weren't that important. But now that we are entering the "real world," we're finding o...

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Reality 101

On-the-Go Recipes

Between juggling our careers, hobbies, work-out regimens, and personal lives, we’re always on the go. This is a good...

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Reality 101

Unconventional Beauty Secrets

We asked mothers, professionals & friends share their beauty tips that have kept them looking naturally gorgeous...

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Reality 101

Catnip My Hero

Years ago women regularly grew medicinal herb gardens to give them the medicines they needed to care for themselves,...

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Healing with Herbs

Go Green with Medicinal Plants

Global warming, world pandemics, polluted water, air and food... It is no secret that we have pushed the earth and h...

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Healing with Herbs

Got Allergies? Part 2

This is a continuation of a previous blog post, Got Allergies? Now back to the wild weeds (herbs) – When we are wor...

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Healing with Herbs

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