Check Out Our Monthly Calendar! October 2016

Saturday           1  Family Fishing Clinic - 8:30...

Circles of Hope

Megan Crain’s son Charlie spent the first four months of his life in the neonatal intensive care uni...

In Touch with your Chakras

Chances are that you’ve heard about chakras. Your massage therapist may have told you that your low ...

Transcending the Ordinary

In the rolling hills north of Madrid, Peter and I found heaven, a destination so splendid, an experi...

Check Out Our Monthly Calendar! September 2016

Thursday           1  Paint 4 Fun - 9 a.m.-2 ...

Europe on a Budget

The warm Spanish sun splashes onto our balcony as my husband, Peter, and I sit down to a breakfast o...

Serenity Awaits in Riviera Maya

“I like it,” says my yoga teacher, Sama, after I find a pose that pleases him. I’m practicing yoga o...

Run, Fun, and Done in New Orleans

I’m running on empty along Esplanade Avenue, nearing the end of the New Orleans Rock ‘n’ Roll Half M...

Enjoy This Month's Articles

What Do You Need?

Recently I came across Walden and Other Writings by Henry David Thoreau, a book my brother gave me, and I’ve been reading snatches of it as time permits. You may not... Read more

Circles of Hope

Megan Crain’s son Charlie spent the first four months of his life in the neonatal intensive care unit at Children’s Hospital of The King’s Daughters in Norfolk when ... Read more

In Touch with your Chakras

Chances are that you’ve heard about chakras. Your massage therapist may have told you that your low back pain is connected to a stagnant sacral chakra. Or a well-mea... Read more

Transcending the Ordinary

In the rolling hills north of Madrid, Peter and I found heaven, a destination so splendid, an experience so sublime, it almost defies description. Our four-day stay ... Read more

Lifting Others Up

Some of you may have seen the Virginian-Pilot article about my friend, Sandy Dumont, who died August 14. She wrote a column called “Your Image” for Tidewater Women o... Read more

Europe on a Budget

The warm Spanish sun splashes onto our balcony as my husband, Peter, and I sit down to a breakfast of crusty bread, viejo cheese, soft-boiled eggs, slices of tomato ... Read more

Disconnect and Focus

My new mantra these days is “Focus.” I don’t know about you, but I find it harder and harder to stay focused. Distractions are everywhere, especially with cell phone... Read more

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Transcending the Ordinary
Europe on a Budget
Serenity Awaits in Riviera Maya
Run, Fun, and Done in New Orleans
Real, Rugged Mexico
The Heart of Mexico
Pittsburgh Transformed
Memories of Madrid
Shop, Eat & Play in Georgetown
Adventures in Spain's Costa Blanca
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