October 2011

Dance Your Way to Health

Published in October 2011
Written by Kathleen Fogarty

In an atmosphere that feels more like a fiesta than an exercise class, smiling women jump, bounce, whirl, and shake their hips. Wearing sneakers, t-shirts, and tight-fitting spandex, the women dance…

Mindful Practice Makes Perfect

Published in October 2011
Written by Janet Abel

Any activity practiced daily with sincerity and persistence can become a personal spiritual practice. Though I am a yoga instructor, taking guitar lessons from my guitar guru has opened my…

Tips for Visiting the Sick

Published in October 2011
Written by Joan Strauss

It was the day after my husband had been released from the hospital following back surgery. Still in pain and under sedation, he did not wish to see or talk…

Making Your Wishes Known

Published in October 2011
Written by Amy Schweizer

Like taxes and traffic jams, death is a situation that we all have to deal with in our lifetime. How and when death may touch our lives is something we…

Connecting in Panama

Published in October 2011
Written by Janis Turk

I always believed I was my father’s favorite child. I’m sure each of my siblings believed that, too, but I was altogether certain he loved me best. Perhaps that’s why,…

Natural Health Tips

Published in October 2011
Written by Santosh Choudhury, Ph.D.

The prolific health benefits of fruits, vegetables, spices, and other home remedies have been known to mankind for thousands of years. Many combat diseases, restore immunity, and maintain good health.…

Cancer Myths

Published in October 2011
Written by Greg Adams, M.D.

Cancer researchers have made extraordinary gains in the past 15 years. Our understanding of these diseases has grown and continues to do so. We’re finding better treatments and enjoying higher…

Subscribe to this RSS feed