Women's Health

HPV Vaccination

Genital human papillomavirus (HPV) is the most common sexually transmitted virus in the United States. More than half of all sexually active men and women have been infected with HPV at some time in their lives. HPV is usually spread through sexual contact. Most HPV infections don’t cause any symptoms…
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Treating Hot Flashes

As the days grow longer and the temperatures start to soar, I always see an uptick in the number of women who come with complaints of hot flashes. Unfortunately for most, it’s not the rising temperature of spring and summer that is causing their discomfort. Hot flashes are a common…
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Nutrition in Pregnancy

The goal of having a positive pregnancy experience is to make sure both the mother and baby are healthy. There is no magic formula for a healthy pregnancy diet. In fact, during pregnancy the basic principles of healthy eating remain the same: get plenty of fruits, vegetables, whole grains, lean…
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Robotic Surgery

Nowadays, many facing surgery are asked if they are willing to undergo robotic surgery. For those unfamiliar, robotic surgery can sound very futuristic and a bit daunting. Robotic surgery or robot-assisted surgery enables surgeons to utilize computers and specialized robotic tools to perform several different types of surgeries. Understanding the…
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Pregnancy & Eating Disorders

Over my many years as a practicing obstetrician, I can say that one of the most commonly asked question is “how much weight should I gain?” Women are naturally concerned about their babies’ health, but many are concerned about the impact their pregnancy will have on their waistlines. It’s normal…
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Health Apps for Women

We’ve all seen those ubiquous wristbands that monitor our steps and try to help keep us on target with our daily fitness goals. Many others use calorie and food tracking apps on our smartphones to help us maintain a healthy diet. More recently, app developers have begun to recognize the…
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Tips to Beat Holiday Stress

For many the kickoff of the holiday season usually begins with Thanksgiving and carries right through to New Year’s Day. Some of us cannot wait to cue the holiday music and look forward to all the festivities that this season offers. However, many will experience what is sometimes referred to…
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