Cape Charles Getaway

Grab your gal pal and head for the Shore, where old-fashioned fun—and great food—await!

Nitrous Oxide as Pain Relief in Labor

Is nitrous oxide a safe pain reliever during labor?

Train Your Brain for Adventure

Trip cancelled? Seek adventure in your own hometown.

July Gal Cal

Welcome to Tidewater Women's July calendar of events. Make plans now to enjoy life!

The First Annual Birth Control

Enjoy the freedom of Annovera, an easy-to-use annual contraceptive.

Get Inspired in RVA

Where else but Richmond can you do yoga by the river less than a mile from Downtown?

More to Explore

Meet Megan Wynne, Artist & Mom

Meet Megan Wynne, Artist & Mom

Learn what raising a child and making art have in common. Read more

One. Family. Together.

One. Family. Together.

Why focusing on positivity and empathy for others will bring healing. Read more

Nitrous Oxide as Pain Relief in Labor

Nitrous Oxide as Pain Relief in Labor

Is nitrous oxide a safe pain reliever during labor? Read more

Train Your Brain for Adventure

Train Your Brain for Adventure

Trip cancelled? Seek adventure in your own hometown. Read more

July 2020 Virtual Fun

July 2020 Virtual Fun

Check out geeky fun this month—and more! Read more

Hide Your Self View

Hide Your Self View

Wondering how come you keep looking at your onscreen image? Here's why... Read more

Through. This. Together.

Through. This. Together.

Be kind to yourself and remember this too shall pass. Read more

On the Trail Again

On the Trail Again

Meet local advocates for our natural world—then go out and enjoy it! Read more

Meet Judy Jessen, Gallery Owner

Meet Judy Jessen, Gallery Owner

Find out how art can impact a space and where to learn more. Read more

Why We Need Emotional Pleasure

Why We Need Emotional Pleasure

Find out why doing what we enjoy makes us healthier. Read more

Pregnancy and COVID-19

Pregnancy and COVID-19

Read about ACOG advisories for pregnant women during the pandemic. Read more

Virtual Fun

Virtual Fun

Inspiring fun awaits at local museums and arts centers. Read more

Living with Uncertainty

Living with Uncertainty

Take this time to get to know yourself better. Read more

Losing a Loved One

Losing a Loved One

Losing a loved one is never easy—now, it's even harder. Read more

Who Needs to Hear From You Now?

Who Needs to Hear From You Now?

Reach out and connect to people who matter. Read more

Meet Michael Myers, Playwright

Meet Michael Myers, Playwright

Meet this decorated vet who explores the themes of war in his plays. Read more

Low-Dose Aspirin in Pregnancy

Low-Dose Aspirin in Pregnancy

Ask your provider if low-dose aspirin will ensure a healthier pregnancy. Read more

Fear of Doctors

Fear of Doctors

Doctors need your help to build a nurturing relationship with you. Read more

What It Means To Be Human

What It Means To Be Human

Can viewing and creating art help us become more fully human? Read more

This Too Shall Pass

This Too Shall Pass

Follow the Yellow Brick Road to our new reality. Read more

Keep Calm and Do Yoga

Keep Calm and Do Yoga

How does yoga help you feel more at home in your own body? Read more

11 Tips to Quit Smoking

11 Tips to Quit Smoking

Start by committing yourself fully and then make a plan. Read more

Starting Over After a Crisis

Starting Over After a Crisis

Find out why you're stronger than you think you are. Read more

The First Annual Birth Control

The First Annual Birth Control

Enjoy the freedom of Annovera, an easy-to-use annual contraceptive. Read more

Michelle Richardson: Life Imitating Art

Michelle Richardson: Life Imitating Art

Artist Michelle Richardson paints an ode to the potential of the children of downtown Newport News in this inspiring exhibit.  Read more

Travel With Tidewater Women

Cape Charles Getaway

Cape Charles Getaway

Virginia Destinations 07-01-2020

Grab your gal pal and head for the Shore, where old-fashioned fun—and great food—await! Read more

Get Outside Guide

Get Outside Guide

Virginia Destinations 06-01-2020

Exercise and fresh air are an antidote for the blues, so get outside and just do it! Read more

Southern Spain At Your Own Pace

Southern Spain At Your Own Pace

Europe & The World 06-01-2020

Discover Europe in the fall when the crowds are gone and the weather's just right! Read more

Explore Three Continents by Sea

Explore Three Continents by Sea

Europe & The World 05-02-2020

Discover bucket-list ports, tasty Mediterranean fare, and Greek disco on board the Celestyal Crystal. Read more

Find Your Favorite Beach

Find Your Favorite Beach

Europe & The World 05-01-2020

Plan now to visit one of these beautiful beaches, where you can relax and reset. Read more

The Mellow Side of Greece

The Mellow Side of Greece

Europe & The World 04-02-2020

Lose yourself in the serenity of the Greek Peloponnese, where calm tranquility awaits. Read more

Exploring Athens & Beyond

Exploring Athens & Beyond

Europe & The World 03-02-2020

Find out why Athens is Peggy’s new favorite city in Europe.  Read more

Falling in Love with Barcelona

Falling in Love with Barcelona

Europe & The World 02-01-2020

Barcelona is blooming into a world-class city. Join us for design tour, brunch with a view, and more! Read more

Savor the Slow Pace of Madrid

Savor the Slow Pace of Madrid

Europe & The World 01-03-2020

Slow down and get to know this delicious city. Read more

Explore Food & Drink

Tasty Healthy Recipes to Try

Tasty Healthy Recipes to Try

Easy-to-make comfort food is what we all need right now. Read more

Catch 31 New Menu Reveal

Catch 31 New Menu Reveal

Catch 31 is changing up their menu—for the better. Here's a sample of Virginia Beach's tasty cuisine. Read more

Wasserhund Brewing Co. Review

Wasserhund Brewing Co. Review

Why not read in a brewery that gives back to the community, too? Read more

Comforting Soup

Comforting Soup

Here are two recipes that taste so luscious they inspire gratitude when you partake. Read more

Gather for a Girls' Night In

Gather for a Girls' Night In

If you don’t have time for a girlfriend getaway, plan a Girls’ Night In with your besties. Here’s how. Read more

5 Must-Try Floral Cocktails

5 Must-Try Floral Cocktails

Wow your friends with these amazing floral cocktails! Read more

Not Your Father's Bartender

Not Your Father's Bartender

Who’s behind your favorite bar? Chances are it’s a woman since 60 percent of American bartenders are women. For three local ladies, bartending offers... Read more

Tasty Vegan Recipes

Tasty Vegan Recipes

Who knew vegan recipes could be so good? Taste tested and approved!  Read more

Pass the Gourmet Salt

Pass the Gourmet Salt

Salt adds complex flavors and minerals to your food. Whether it’s barbecued meat, roasted chicken, grilled pineapple, or even chocolate, high-quality sea salt’s nuances... Read more