New Approaches to Health

Frustrated with traditional medicine? Maybe it's time to take responsibility for your health.

October 2018 Calendar of Events

Make plans now for the best October ever. Welcome to Tidewater Women’s exclusive calendar of events—...

FloydFest: Peace, Love & Music

Music festivals—like FloydFest—can be addictive. Check out why we crave them!

More From This Issue

Finding Balance

Finding Balance

Take a break from smartphones, email, and social media this month and plan some "me" time! Read more

Standing Up to Shame

Standing Up to Shame

You can shrink shame back into the status of an emotion, not a declaration of your worth as a human being... Read more

Spinal Muscular Atrophy

Spinal Muscular Atrophy

Genetic testing can tell how many SMN2 genes a person has and roughly predict the course of SMA that is likely... Read more

Symptomatic Uterine Fibroids

Symptomatic Uterine Fibroids

Up to 80 percent of women may have a fibroid by the time they reach age 50. Here's what you need... Read more

Travel With Tidewater Women

FloydFest: Peace, Love & Music

FloydFest: Peace, Love & Music

Virginia Destinations 10-01-2018

Music festivals—like FloydFest—can be addictive. Check out why we crave them! Read more

They're Off! To the Gold Cup Races

They're Off! To the Gold Cup Races

Virginia Destinations 09-01-2018

You don’t have to be a horse fan to enjoy steeplechase racing—it's much more. Read more

Marvelous Mendoza

Marvelous Mendoza

Europe & The World 08-04-2018

Scenic views of the Andes and lush red wines—what's not to like? Read more

At Home in Chile’s Wine Country

At Home in Chile’s Wine Country

Europe & The World 07-01-2018

Be among the first to discover one of nature's richest playgrounds. Read more

Sultry, Sophisticated Santiago

Sultry, Sophisticated Santiago

Europe & The World 06-01-2018

Who knew the capital of Chile would be so cosmopolitan? And the best part? Being here. Read more

Let the Good Times Roll

Let the Good Times Roll

South US 05-01-2018

Traveling with friends makes for sweet memories, especially in amazing NOLA. Read more

Magical Mexico Moments

Magical Mexico Moments

Mexico & the Caribbean 04-01-2018

Leave the same-old, same-old behind and reawaken your senses in Mexico. Read more

Dreamy Zihuatanejo

Dreamy Zihuatanejo

Mexico & the Caribbean 12-31-2017

Sea, sand, and water. This Mexican destination is the kind of getaway I'm talking about. Read more

Magical Mexico City

Magical Mexico City

Mexico & the Caribbean 12-01-2017

In an empty square under a darkening sky, a kneeling man makes the sign of the cross. Like a statue, he prays in silence... Read more

Explore Food & Drink

5 Must-Try Floral Cocktails

5 Must-Try Floral Cocktails

Wow your friends with these amazing floral cocktails! Read more

Not Your Father's Bartender

Not Your Father's Bartender

Who’s behind your favorite bar? Chances are it’s a woman since 60 percent of American bartenders are women. For three local ladies, bartending offers... Read more

Tasty Vegan Recipes

Tasty Vegan Recipes

Who knew vegan recipes could be so good? Taste tested and approved!  Read more

Pass the Gourmet Salt

Pass the Gourmet Salt

Salt adds complex flavors and minerals to your food. Whether it’s barbecued meat, roasted chicken, grilled pineapple, or even chocolate, high-quality sea salt’s nuances... Read more

Yummy Cranberry Recipes from The Osthoff Resort

Yummy Cranberry Recipes from The Osthoff Resort

Here are a few of the amazing recipes I cooked up at L’ecole de la Maison, The Osthoff Resort’s fabulous cooking school, and wrote... Read more

Get Your Greens On

Get Your Greens On

Wow, this tasty recipe for Sweet Potato & Greens Mac ‘n’ Cheese will knock your socks off. Enjoy! Read more

Soup’s On

Soup’s On

Soup, the perfect antidote to winter. Don't miss these tasty healthy recipes your family will love! Read more

December Desserts

December Desserts

Just in time for the holidays, I came across these heart-healthy dessert recipes. Enjoy! Crunchy Pumpkin Pie This pie uses only a small amount of oil... Read more

Squash for All Seasons

Squash for All Seasons

Winter squash is super healthy. Try these family-pleasing recipes. Read more